From Stress to Happiness

Name: From Stress to Happiness
Director: Alejandro De Grazia
Genre: Documentary
Released: 2020-12-01
Duration: 1 h
Rating: 6.3
Cast: Matthieu Ricard, Alejandro De Grazia, Tania Singer, David Steindl-Rast

A documentary about how to let go of fear, anxiety and the illusion of control

6.3

TMDb

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

DirectorAlejandro De Grazia